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DID Book Club Resources

1 Understanding Dissociation (pdf)Download

2 Symptoms of Dissociation (pdf)Download

3 Understanding Dissociative Parts of the Personality (pdf)Download

4 Symptoms of Posttraumatic Stress Disorder (PTSD) in Complex Dissociative Disorders (pdf)Download

5 Overcoming the Phobia of Inner Experience (pdf)Download

6 Learning to Reflect (pdf)Download

7 Beginning Work With Dissociative Parts (pdf)Download

8 Developing an Inner Sense of Safety (pdf)Download

9 Improving Sleep (pdf)Download

10 Establishing a Healthy Daily Structure (pdf)Download

11 Free Time and Relaxation (pdf)Download

12 Physical Self-Care (pdf)Download

18 The Window of Tolerance- Learning to Regulate Yourself (pdf)Download

28 The Phobias of Attachment and Attachment Loss (pdf)Download

30 Coping With Isolation and Loneliness (pdf)Download

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